Low Carb bagels? Yes Please!

carmen jones

Self-Care begins with nourishing your body with healthy food options 

 

I am eager to share this easy recipe so that you can make homemade low carb bagels within minutes right at home. Our bodies does so much for us everyday. The best way to thank it is to eat good food. I have been on a journey to become a healthier version of myself Physically and mentally. Eating healthy does not have to be boring or tasteless. If you are on this journey with me and enjoy bread this recipe is a must try! if you are struggling with your health and getting started remember that it is a Marathon not a race, incorporate better habits in your daily routine that will end in big results. you are capable of amazing things, I believe in you!!

Please come back and share if you make these bagels i would love to know what you think, copy the link and Share the love with a friend that may love this recipe too. 

 

ingredients:

1.5 Cup Mozzarella cheese

4 oz Sour Cream

 

2 Eggs 

1.5 Cups of almond flour

2tsp Baking Powder 

1/4 tsp salt

Everything Bagel Seasoning 

Garlic Powder 

Okay lets Make these delish bagels ( Directions)

Place mozzarella and cream cheese in a microwave safe bowl then microwave for 1 minute. Mixed the two together until you have a smooth consistency. It is important not to over cook the cheese. Add in the garlic powder, eggs, almond flour, baking powder and salt. This batter may be a bit sticky it is easier to manage if you add a bit of avocado oil or any oil  to your hands. Take small pieces and roll out the dough in the palms of your hands then fold in a  " bagel like" shape. Place dough on a sheet pan lined with parchment paper or a silicone baking sheet. This recipe should make about 6 bagels. After your bagels are rolled out top them with everything bagel seasoning (as much as you like). Pre heat your oven to 350 bake bagels for 15 minutes or until golden brown. let bagels cool and enjoy! 

these bagels can be used for sandwiches and so much more. what tasty treat  will you use your bagels to Enjoy? come back and let me know! 

xo C. Starks 

 

 

 

 

 

 

 



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